Explore your path to healing.
Our services
Registered Massage Therapy
Massage therapy supports the body’s natural healing through intentional, therapeutic touch. RMT sessions help release muscle tension, improve circulation, and ease physical discomfort while promoting deep relaxation and nervous system balance. It’s a restorative practice for both body and mind.
Key treatments: TMJ & Buccal face massage
45-90 mins | $110-$200
Physiotherapy
Hands-on treatment and exercise programs designed to restore movement, reduce pain, and support recovery from injuries or physical conditions. Physiotherapy helps improve mobility, strength, and function so you can move with confidence in daily life.
Key treatments: Clinical Pilates, Concussion Therapy
30-60 mins | $110-$175
Osteopathy
A hands-on approach that looks at how the muscles, joints, connective tissues, and other structures of the body work together. Osteopathic treatment uses gentle manual techniques to address areas of tension or restricted movement, helping improve mobility, reduce discomfort, and support overall function.
30-45 mins | $105-$140
Acupuncture
Rooted in traditional chinese medicine, Acupuncture works to restore harmony within the body by activating specific energy points, encouraging the flow of Qi (vital energy). This time-honored practice can support relief from pain, stress, sleep disturbances, digestive issues, and more - offering a holistic path to better health.
Key treatments: Cosmetic Acupuncture
60 mins | $130-$155
Naturopathy
Our Naturopathy sessions are designed to identify and address health concerns through a holistic approach. Guided by licensed practitioners, care plans may include nutrition, lifestyle counselling, herbal medicine, vitamin IV therapy, and preventative strategies to support your body’s natural healing and long-term wellness. We also offer aesthetic treatments, including Botox and dermal fillers.
30 mins+ | $115+
Chiropractic
Personalized, hands-on care focused on improving joint mobility, reducing muscle tension, and supporting comfortable, confident movement. Chiropractic treatment may include gentle or traditional adjustments, soft tissue techniques, movement and postural work, and rehabilitation exercises tailored to your needs.
15-45 mins | $79-$129
Mat Pilates
Our Mat Pilates sessions focus on building core strength, improving posture, and enhancing overall stability through controlled, mindful movements. Guided by trained practitioners, these sessions are tailored to support rehabilitation, prevent injuries, and promote a balanced, strong body - all within a safe, clinical setting.
60 mins | $20
Counselling
Our counselling services offer a safe, supportive space to explore personal challenges, improve emotional well-being, and develop effective coping strategies. Whether you’re seeking individual guidance or couples support, our experienced counselors work with you to foster growth, healing, and healthier relationships.
50 mins | $165-$200
Therapeutic Yoga
Our yoga sessions focus on gentle, movement-based exercises designed to improve flexibility, strength, and body awareness. Guided by trained practitioners, these sessions incorporate mindful breathing and posture alignment to support rehabilitation, injury prevention, and overall wellness in a safe, supportive environment.
60 mins | $20